Are These Really Cancer Causing Foods?
I just saw one of the most ridiculous blog posts I've ever read. According to the author, the following 5 foods will cause cancer. 1. Hot Dogs 2. Processed Meats and Bacon 3. Donuts 4. French Fries 5. Chips /…
Your Best Running Speed Might not be Faster
Getting faster is the dream/goal of most all runners. I know I'd like to be a faster joggler. But according to this latest research out of Seattle Pacific University there is an optimal speed at which everybody runs. Unfortunately, this…
Top 10 Reasons to Avoid Taking Vitamin Supplements
Vitamin supplements have few health benefits That's the conclusion of a recent review of vitamin research. Well developed, highly controlled studies found the following about taking vitamin supplements. 10 Studies Showing Vitamin Supplements Do Not Help 1. Vitamin E &…