Runners Choice Foot Oil
I was sent a bottle of Runners Choice foot oil from Trusted Health products to evaluate. As a frequent runner (2387 days in a row!) I've had my share of soreness. Specially, soreness in my shins, knees, and feet. Joggling…
Arch Identification: The Most Important Part of Successful Running Shoe Selection
Whether you’re an experienced runner seeking to impress at yet another national marathon, a recreational runner or actual joggler, the happiness of the body’s feet have a great impact on success as an anaerobic athlete. For feet to reach optimum performance levels…
New Gballz for the Summer Joggling Season
Yesterday, I opened my mail and saw the white USP package for which I'd been waiting. I was hoping it would get here before Saturday and it did. Who says the United States Post Office is unreliable? The package was…
Buy 5 Gballz and Get 2 Free
While most of us aren't going to be 5-ball joggling fiends like Barry Goldmeier, that doesn't mean we couldn't use a set of 5 Gballz. And if you're going to get 5, wouldn't it be great to get an extra…
The Stick Review – Training Device for Jogglers
For Christmas my fabulous sister-in-law gave me a great gift. It's a training device called The Stick. It seems like it will be pretty good and already seems to be helping keep my muscles from getting too sore. Here is…
Do You Have Big Balls or Small For Joggling?
For serious joggling, you should have a variety juggling balls. Each set has a specific purpose in terms of training. Here are just a few examples. Racing juggling balls The juggling balls or bean bags you use for racing should…
Can You Solve This Joggling Mystery?
The bean bags used to break the 50-mile joggling world record last weekend were 12 panel Dodeca Gballz. They are excellent for joggling because they are durable, don't absorb water or odors, and are perfectly sized (at least for my…
Are You Spending Too Much on Running Shoes?
When I first started running, I used the cheapest running shoes available. Don't even remember the brand name, but they were white with velcro closures instead of shoelaces. In 1992, they cost me $20 (US). Over the next decade plus,…
Should You Wash Your Running Shoes?
My shoes stink. It hasn't been true for all my running shoes but this pair of Brooks Adrenaline GT-7 has picked up a stench and held it with the tenacity of a barnacle on a ship hull. If you have…
When Should You Get a New Pair of Running Shoes
When you joggle everyday you tend to put a lot of miles on your running shoes. In a little less than three months, my current pair (Brooks Adrenaline GTS) has racked up just over 400 miles. It makes you wonder...…