Running with heart – monitoring that is
For my birthday, I received a brand new running watch, the Polar RS 200 . After I've used it a little longer I'll write a review. But today the discussion turns to heart rate monitoring. The watch came with a…
Top 10 benefits of learning to juggle
As if joggling in and of itself was not a good enough reason to learn to juggle, here is an article from jugglingworld.biz that lists 8 physical benefits of juggling. I summarized their list and added a couple extra because…
One more reason marathon runners and jugglers should drink tea
Some time ago I wrote about how tea was better for you than water. I continue to drink lots of tea and believe that the extra caffeine helps make me a better runner. Actually, the main reason I drink tea…
100 days of joggling (part 2) – What happens to your body during a running streak
Yesterday, you learned about what you can do to keep a joggling streak alive. Today, I'll tell you what can expect will happen to your body and how you might deal with it. Things to expect during a running or…
100 days of joggling (part 1) – 7 tips to keep up a running and juggling streak
Yesterday was the 100th day in a row of the joggling streak. Everyday since January 15, 2007, I've joggled at least 1 mile; a total of 453.55 miles. All but about 10 of those miles were done joggling. For the…
Make your legs stronger without running
Ok, so joggling everyday gets a bit tiring for you. You need a little variety or perhaps you've just hit a plateau. Maybe you're an excellent juggler, but can't run at all. Well, this article about leg workouts will give…
How to juggle and run a 100-mile ultra marathon
Now that my latest marathon is complete and the Shamrock Shuffle is over, I'm looking for a new challenge. Yes, I plan to do the Chicago marathon in the fall but I was thinking of something a bit bigger. I'm…
3 Free internet tools for the active joggler
There are a few websites that are pretty cool and can actually help you with your joggling training. Previously, we described some of the best websites for jugglers and for runners. But here is a list of the most useful…
More on juggling up a mountain
Inspired by yesterday's post about improving by watching other people joggle and another recent post about running and juggling up a mountain, I thought I'd post an example video. This one was taken March of 2007 in Arizona. [youtube=http://www.youtube.com/watch?v=_UNRLh6kudY] A…
Want to improve your juggling – try watching someone else
You read the joggling blogs, buy the best juggling equipment, follow the juggling forums, and are a card carrying member of the International Jugglers Association. But if you're not watching the performance of other jugglers, you are missing a golden…