Imagine the scene. The city shrouded in a grey haze, the sun feebly trying to break through. A half-inch (1cm) of light, powdery snow blankets the ground. The Google homepage weather says 9F (-12.8C). And the joggling schedule calls for…
Hey fellow jogglers, jugglers, and runners. There is an article running over at the Martlet (University of Victoria's Independent Newspaper) all about the competitive world of joggling. For the story, the author (Stephanie Wright) interviewed top jogglers Michal, Zach, and…
In 2005, I consumed 144 donuts. Sugar dusted, custard filled confections were my favorites, but coconut encrusted ring donuts were great too. Last year, I just stopped. The great donut nix of 2006 is what it was called. I mostly…
The weather in Chicago in January is crummy. It's grey, cold and windy. And by cold, I mean 14F (-9C). It's like being shot at with a needle filled Uzi. Not pleasant. And while wearing some Under Armour skivvies, gloves…
I saw this post on The Final Sprint about the subject of snot and spit. It was interesting because I've never seen this subject in any other running resource. Here are some interesting facts from the article. Snot and spit…
The Tampa Bay marathon is on February 18th, and I'm all signed up to joggle it. This will be my 22nd marathon, half-way to the 44 marathon goal. Do you need a marathon training program? This marathon is different because…
Do you want to feel less pain after a long joggle? A couple of cups of tea might be just what you need. It turns out that caffeine can actually reduce your post-workout muscle pain by nearly 50%! At least…
Alright, the other day I did a post on running websites you should visit this year. For the jugglers out there, here is a list of juggling websites you should visit this year. General juggling Internet Juggling Database - European…
The beginning of the year is a great time to pick up the sport of joggling. But if you're a great juggler you probably don't know a lot about running. And if you're a great runner you probably don't know…
About 2 weeks ago my joggling stats for the year showed 63 miles were needed to make 1500 for the year. Originally, 1400 was the goal but being so close motivated me to try for 1500. I've never joggled that…