There was an interesting article that gave all the statistics about the exercise habits of people in the United States. Let's see how well you do. Question 1: Which area of the United States are you most likely to find…
The other day, I was scheduled to do a joggling speed workout. It was supposed to feature two 1600 meter runs at a 6:30/mile pace with an 800m easy run in between. In my pre-retired days, it would've been easy…
In the recent story about sweating while joggling, Flurpy pointed out that joggling has made it much harder for him to spit while running. He says Before joggling, I also spat (I'm a smoker), but with joggling, it is too…
Imagine the scene... The weather : Sunny, 78F and humid The place : Quite sidewalks of Toronto At the 44th minute of a 45 minute joggling run, your legs are tired. If you generated the proper amount of physical exertion,…
Hey joggling fans. Just wanted to let you know that today is the official World Juggling Day. We wrote about world juggling day last year and gave suggestions for how to celebrate. Mostly, they included getting outside and juggling. My…
While joggling today around the streets of Toronto (I'm on vacation) I had an inspiration for a new joggling competition. Are you familiar with the television show Unbeatable Banzuke? It's a compelling show. Contestants try to go through an obstacle…
Ok, these old Adidas ads about running are great. Runners, yeah we're different. Perhaps I'll make a series of similar photos about jogglers.
Alright, as mentioned previously I'm going to Lexington, Kentucky to participate in the 2008 World Joggling Championship races. Since this event features much shorter distances than the marathon, it will require a different kind of training program. To create it,…
If you are new to the world of juggling then you may be interested in learning from people who have been doing it for a long time. There are a bunch of free places where jugglers can swap information, videos,…
Last week I gave 7 Tips for joggling on TV and mentioned that it was for an upcoming episode of 190 North. Well, that episode will be airing tomorrow night at 10:30 pm on ABC in Chicago. If you are…