Joggling Banzuke – Juggling Through Water
While on my East Coast trip, I was at a relative's house and they happened to have a pool. The nice thing is that it was shallow enough to walk through. Then, I thought it would make an excellent obstacle…
How to Find A Marathon Near You
My pal John Kelly tipped me off to this useful marathon map. It's a picture of the 50 states and some of Canada with locations and dates of all the marathons. So, if you're looking for a race that is…
Jogglers Live Longer
Not that you needed any more convincing that joggling was good for you, but here's a study that does just that. According to research published in the Archives of Internal Medicine running (and joggling) had significant, long-lasting benefits. In the…
New Juggling Endurance Record is Set
My internet access has been a bit limited these days but not so limited that this story was missed. Here is a report out of Dallas that says a new juggling record has been set. David Slick juggled three tennis…
Joggler Interview – Gus Tate – Joggling to Stay Fit
We recently met Gus Tate at this year's (2008) IJA Joggling Championships. He ran a number of races andperformed quite well for a rookie joggler. He is 22 years old and is currently working for a hospital, helping to organize…
How to Improve Your Marathon Time Results
The Chicago Marathon is a mere 67 days away (or about 10 weeks) and I've decided to change things up a bit. This time, I really want to set a marathon joggling PR. If you are dissatisfied with your racing…
Want To Increase Your Brain Size?
Remember that story a while back about how learning to juggle could increase the size of your brain? Well, the authors are back again with some follow-up research. According to this report, juggling really does change brain structure. But the…
Impressive Balancing
I've been traveling a lot lately so haven't had a chance to post much joggling stuff. But I'll work on some material during my flight today. In the meantime, check out this impressive showing of balancing. [youtube=http://www.youtube.com/watch?v=zNYHN7HeK7c 425 300]
Push up Challenge Update
At the beginning of the year the Brewmaster and I started a program where we would do push-ups equal to the number of day of the year. So, on January 1 we did 1 push-up, February 1 we did 32…
5 Things Everyone Must Know When Joggling Fast
At the IJA Championships this year most of the races were short sprints. In fact, only the 5K was a "distance" run and in the scheme of distance running, this one is short. You'll find that speed joggling is a…