Joggling into the new year
I always like the new year because I get to reset all my goals. Last year my joggling goals consisted of keeping my streak alive (I did), joggling 1400 miles (only managed 1260 miles) and joggling a marathon (I did).…
New Joggling Half Marathon Record Set
Congratulations to speedy joggler Michal Kapral for setting a new world record for the fastest half marathon done while joggling. He came in at a blazing 1:23:49! You can read his write-up here on his blog. There is also an…
Does Joggling Make You a Goofy Juggler?
I was working on a different project when I stumbled on this book on Google called "How To Be a Goofy Juggler". It was written by Bruce Fife in 1990 and is 120 pages long. I haven't read the book…
Your Best Running Speed Might not be Faster
Getting faster is the dream/goal of most all runners. I know I'd like to be a faster joggler. But according to this latest research out of Seattle Pacific University there is an optimal speed at which everybody runs. Unfortunately, this…
Joe Salter Tears Up the Pensacola Marathon
On Sunday, joggler Joe Salter completed his first joggling marathon with an incredible time of 3:47:12. A full 6 minutes faster than his previous marathon best in which he did not joggle. Just goes to show you that joggling doesn't…
Juggling and Running Streak – Day 49
On a quest to joggle at least one mile every day for 1000 days in a row. Weather: 28 F, Sunny Distance: 3.03 mi - Courtland Loop Time: 4:07 pm Run time: 21:31 Listening to: Moby Dick Weight: 192 lbs…
7 Tips To Re-start Your Running
I don't know about you, but there used to be days when I just didn't get a chance to run. The reason is rarely that I don't feel like running, it's just that sometimes my schedule just doesn't allow…
Joggling World Record is Official
Hurray! They've finally approved my 50 mile joggling world record. It took just under a year, but they came through. Can't wait to post a picture of the certificate. Here is what they sent... Claim ID: 196811 Membership Number: ######…
How to Get and Handle Media Exposure – Part 1
In this three-part series we provide some tips about attracting media attention and what to do with it when you get it. By it’s very nature, joggling is showy. Face it, when people see a joggler out in the wild,…
Joggling Keeps Your Mind Sharp
This is part of a series of personal posts answering the most commonly asked question, “Why Do You Joggle?” I spend many hours sitting at a computer trying to execute a number of writing ideas, product ideas, and any other…