10 insights about fitness centers
I saw this interesting article over at SmartMoney.com about the 10 things your fitness center won't tell you. The fitness center I use is at work and doesn't have most of these problems. For a mere $18 a month they…
Cure your blues by running or juggling
Have you ever noticed that you don't see a lot of depressed people juggling? I know when I'm running or joggling I just can't help but have a smile on my face. It turns out there might be more to…
Joggling 5K World Record update
Last week we told you about Travis Saunders' attempt to break the joggling 5K world record. Well ladies and gentlemen, there is still no new world record for joggling a 5K. While Travis finished 6th in the event, he missed…
The official Tampa Bay marathon certificate
You know your marathon time is official when you get the certificate. The organizers of the Bank of America Tampa Bay marathon were nice enough to send a digital scan of the certificate. I like that. Too bad it doesn't…
One more reason marathon runners and jugglers should drink tea
Some time ago I wrote about how tea was better for you than water. I continue to drink lots of tea and believe that the extra caffeine helps make me a better runner. Actually, the main reason I drink tea…
100 days of joggling (part 2) – What happens to your body during a running streak
Yesterday, you learned about what you can do to keep a joggling streak alive. Today, I'll tell you what can expect will happen to your body and how you might deal with it. Things to expect during a running or…
100 days of joggling (part 1) – 7 tips to keep up a running and juggling streak
Yesterday was the 100th day in a row of the joggling streak. Everyday since January 15, 2007, I've joggled at least 1 mile; a total of 453.55 miles. All but about 10 of those miles were done joggling. For the…
Juggler attempts to break the world 5K joggling record
It looks like this sport of joggling is really attracting some talented runners. Here's a story about Travis Saunders who is going to attempt to break the 5K joggling record. The current world joggling 5K record is held by Kirk…
Another odd ball joggling sport – Juggling Tae Bo
Jason Garfield is one of the best jugglers alive right now. He's also pretty funny (although I doubt he's a fan of joggling) [youtube=http://www.youtube.com/watch?v=v9FHn-2a6LM] Check out this parody of workout videos. But despite the fact that it is done tongue-in-cheek…
Results from Salt Lake City Marathon Joggling Duel
While both of them impressively ran sub-3 hour marathons, it looks like neither Michal nor Zach were able to break the world joggling record. It currently stands at 2:52:15. Here's an article from the Salt Lake City Tribune about the…