Just Your Average Joggler Restart
I can't believe it has been nearly 4 years since I stopped regularly writing on this blog. I've continued to joggle. In fact, my outdoor joggling streak is up to over 9 years now. Today is day 3345. I just…
What is JYAJ about?
Since I lost most of my website in November of 2013 I've had a hard time getting back to posting here on JYAJ. I'm happy to have revived all of my posts from 2006 - 2008 and much of 2009…
Joggling Streak Update Day 138 – First Joggle at 40
Day 138 of a quest to joggle at least one mile every day for 1000 days in a row. Summary: Today was the first workout of my forties. I started off with some pushups to see how many I could…
Joggling Tutorial Video
Fellow marathon joggler Joe Salter put together this video tutorial on joggling. He's got some great tips here. [youtube=http://www.youtube.com/watch?v=qp9Dpemn0xs] Nice work Joe!
Joggling Streak Day 137
Day 137 of a quest to joggle at least one mile every day for 1000 days in a row. Summary: An easy joggling run on the last day of me being in my thirties. I guess I have mixed feelings…
Joggling Streak Journal – Day 58
On a quest to joggle at least one mile every day for 1000 days in a row. Summary: Today, I used my workout as transportation to the blood donor center. It's a goal to donate blood twice this year and…
Joggling Journal – Streak Day 48
On a quest to joggle at least one mile every day for 1000 days in a row. Weather: 30 F, Cloudy Distance: 5.21 mi - Halsted Armitage loop Time: 1:53 pm Run time: ~ 41:55 (Watch stopped for ~.86 miles)…
Joggling Journal – Streak Day 47
On a quest to joggle at least one mile every day for 1000 days in a row. Weather: 31 F, Sunny & cloudy Distance: 1.56 mi - Bucktown Recovery joggle Time: 2:22 pm Run time: 12:58 Listening to: This American…
How to Dress for Running in Extreme Cold
The latest joggling streak has hit 34 days in a row and I'm feeling good. The last couple of days have presented a challenge both in dressing and joggling. There is 3 or 4 inches of snow on the ground,…
Media Exposure for the Joggler – Part 2
In part one of this series, we discussed how you go about getting media exposure. In this section, we’ll discuss how to behave and what to do with the media exposure once you get it. How to Behave 8. Have…