hour number 3 We finished lunch and made it to our first transition point. According to Van 1 we are in "last place". Sounds like a bit of an exaggeration. We didnt know what we were going to do until…
Yesterday, I did my 700th joggling mile this year. That pencils out to about 4.7 miles a day and puts me on target for 1715 miles at year's end. The target is 1800 miles so I have to step it…
Here is a perfect example of why I don't put much stock in what experts have to say about health. It is my goal to live until at least 107, hopefully still joggling marathons. I figure by the time I…
In a previous post we talked about how to stretch smart. In it I revealed that I wasn't a big proponent of stretching. Consider that I've been a running juggler since 1996 and have done little to no stretching. In…
There's a story in the April 22, 2007 edition of Newsweek that talks about a psychological disorder called exercise bulimia. If you have this, you're compelled to workout excessively to lose weight. Afflicted people will exercise hard everyday.Then it occurred…
This was kinda interesting. It seems that Clint Schnekloth is trying to raise money for the Lutheran Social Services of Wisconsin refugee relocation program with joggling. Apparently, for every $500 he raises he will joggle one mile. Good luck Clint.…
Ok, this is old news but it's new to me which means it's probably new to most of the members of the JYAJ community. On October 4, 2003, a team from Germany set the world joggling record for the longest…
As a card carrying member of the International Jugglers' Association, I am lucky enough to receive their monthly newsletter. If you are interested in juggling (or joggling) the IJA is a great organization to be part of. Please check out…
Don't know why but today was a particularly painful day. My legs are sore, my back is sore, and my feet are sore. Running everyday is often painful. Today, is one of those days. What to do about running pain…
There was an interesting article over at Complete Running about new runners and doing a marathon. It seems that doing a marathon is all the rage. This is evident by the fact that the Chicago Marathon closed out 6 months…