Saturday was the longest joggle of my joggling career - 5 hours. That's right, I spent about 21% of an entire day joggling. And it was GREAT! Pre-Run Reaction One thing you'll find when training for a marathon (or ultra…
It seems I do as much traveling as I do joggling these days. Today's trip brings me to the biggest city in the United States, New York City. It's a great place and some people here even have an appreciation…
I gazed at the green light at the end of my cap."I don't think you're going to need that", she says smirking then adds seriously, "Just be careful. You're nuts." "I really prefer the term...eccentric." Of course, joggling is a…
The way to train for a joggling ultra marathon is to run and juggle...a lot. Today, I'm joggling from my house to my sister's house. The total distance will be just about 30 miles and is the longest I've ever…
The story of the guy getting hit by lightning while jogging inspired me to leave the headphones at home for tonight's juggling run. The odds of being struck by lightning are a bit unnerving. Here's how it went. "You're disgusting",…
Yesterday was a beautiful day for joggling in Chicago. Sunny, with just the right temperature. I had a 20+ miler planned and wasn't feeling great about doing it. Not because I was tired or sore or anything, just because exercising…
I don't usually write about my workouts but this weekend was special because I did a 16+miler yesterday and a 15+miler today. I've never done back-to-back 2-hour plus runs and you might be interested in the experience. The challenges of…
Perhaps my head is too hot. At least that's the suggestion of researchers of University at Albany on why I'm yawning so much. Let me explain. You see, a few weeks ago I noticed that I was frequently yawning. First,…
What are you waiting for!?? Get out there and let the world know that you are a juggler. I did my part spending 2 full hours out in sunny Chicago joggling around town. If you need some ideas on what…
It's been a little while since joggling a distance of 16 miles or more. The last time was the Tampa Bay Marathon. But long training runs can be a bit tougher than even marathon races because there is no crowd,…