What Can You Do In 5 Hours?
Coming off last weekend's 5 hour run, I pondered what else I could've done in that time. Here's a short list... What to do in 5 hours 1. You can drive 300 - 350 miles. 2. You can fly from…
To Sleep or To Juggle That is The Question
One of the main reasons I started joggling was because I could get more done in less time. I like to run for health and juggle for fun. Combining the 2 activities is just a great use of time. To…
5 Hours of Running and Juggling Fun
Saturday was the longest joggle of my joggling career - 5 hours. That's right, I spent about 21% of an entire day joggling. And it was GREAT! Pre-Run Reaction One thing you'll find when training for a marathon (or ultra…
The 9 Spots You Must Treat To Stop Chafing
Last weekend's 5-hour joggling jaunt left me chaffed in a few spots I forgot to treat with Body Glide. But my pain is your gain because it inspired this list of all the spots you should treat BEFORE going on…
Joggling in New York
It seems I do as much traveling as I do joggling these days. Today's trip brings me to the biggest city in the United States, New York City. It's a great place and some people here even have an appreciation…
Some juggling to inspire
I wish I could juggle as well as this guy! Running late this morning. I'll post something later. I just finished a 5 hour joggling run on Saturday and my legs are tired!
10 Tips To Make Marathon Running and Juggling Easier
Someone from the Chicago Sun-Times asked marathon running veterans for hints to pass along to first timers. I know a few first timers like Pink and The Brewmaster so here are a few things learned from doing 9 Chicago Marathons.…
What Happened To Your Motivation – And How Do You Get It Back
Lately, the posting here on JYAJ has been really sparse. It's not that there isn't much to write about, it's just that vacation and work traveling has really made it tough. Tough in terms of time available but also tough…
5 Joggling Lessons Learned on Vacation
As you may or may not have noticed, last week was vacation week for Just Your Average Joggler. I was going to try and post updates but the truth is, it's tough to get anything done when you are on…
Should You Wash Your Running Shoes?
My shoes stink. It hasn't been true for all my running shoes but this pair of Brooks Adrenaline GT-7 has picked up a stench and held it with the tenacity of a barnacle on a ship hull. If you have…