Here is a short joggling video that my friend made of the 2004 Chicago Marathon. I don't look too bad considering that it was at mile 21. Hopefully, I'll run strong in Toronto.

The Toronto Waterfront marathon is only 1 week away. Here is a recent joggling press release that talks about the International Joggling Showdown. We're having fun with this one. This will be my 20th marathon and I have the highest…

Word has it that Michal has joggled a 10K in the amazing time of 36:27. It sounds like a new world record to me. Congratulations Michal! You certainly have raised the bar in this crazy world of world class joggling.…

One of the most challenging things about joggling is figuring out how far you've run. This is made a bit easier if you get a fancy GPS device like this Timex watch. but I don't feel like spending that much.…

Today was a challenge to get out and do my scheduled 14 miler. The problem was that there was a steady drizzle and the ground was riddled with puddles. To top it off, the temperature was a little chilly (64F).…

While I'm not officially connected with any charity, here are some things that I think are important. 1. NPR - I'm a card carrying member. This is some of the best radio programming around. 2. Hunger - With all the…

The bean bags that I've been using for my joggling training are getting pretty beat up. They don't have any holes however, so I'm sticking with them. But when I'm ready to try some new ones for cheap, here's a…

I just saw that the folks over at Elite Runners & Walkers posted a write-up about the website so check it out if you get a chance. JYAJ was also written up on ThisNext.com. This is actually a very interesting…

Back in 1994 I made a conscious choice to switch from drinking soda (Coke, Pepsi, Dr. Pepper) everyday to drinking tea. I didn't want to go to coffee because it tastes way too bitter and I liked the fact that…