Joggling Goals for 2008
In yesterday's joggling post I talked about what I did last year. This time I'm going to talk about what I want to do this year. Joggling races This year I'd like to do 3 or 4 marathons. I've already…
In yesterday's joggling post I talked about what I did last year. This time I'm going to talk about what I want to do this year. Joggling races This year I'd like to do 3 or 4 marathons. I've already…
I love the end of the year. It inspires you to reflect on what you experienced during the year and to think about how the coming year might unfold. Joggling Reflections of 2007 As usual, the year started with some…
Imagine the scene... You're finally home. The weather is cold and dark. You've just returned home after two fun-filled days of eating, drinking and game playing at your relative's house. You also played 18 holes of golf on a sloppy…
Vanilla had a post on the Half-fast blog about skipping his last race, thereby ending his running season. It made me curious as to when other people think their running seasons are over. Years ago, before I became a streaking…
The last few days in Chicago have been some of the coldest joggling days of the year. Yesterday, it was 18 F and today it's a much warmer 27 F. Here's what I looked like before going out on both…
Brad Alsop was born in 1970 and raised in Louisville Kentucky. He lives in his hometown of Fern Creek and works as a grounds keeper. This gives him plenty of time outdoors and provides flexible hours to accommodate his running…
A friend of mine told me that today was National Haiku Day. So, in honor of such I present a joggling haiku. Two balls in your hands One floats in front of your face Joggling is catching
It's official. My pal John Kelly and I are IN for the London Marathon. We just got the news yesterday. The race is only 3 months and 21 days away. Time to put together another joggling training program. It will…
One of the greatest things about joggling or running is the crazy ideas you come up with while doing it. This is one of the primary arguments for doing your workouts without headphones. It's just harder to think. Despite my…
Here is an article outlining research that concludes you learn better at nighttime. Researchers used a magnetic coil to stimulate subject's brains and measured their ability to control their hand movements. They found that the time of day effected the…