This article over at the Complete Running Network about people who have kept running streaks alive is inspiring. The longest active running streak is 14,011 days according to the US Running Streak Association. Wow! Currently, my joggling streak stands at…
The weather in Chicago in January is crummy. It's grey, cold and windy. And by cold, I mean 14F (-9C). It's like being shot at with a needle filled Uzi. Not pleasant. And while wearing some Under Armour skivvies, gloves…
I saw this post on The Final Sprint about the subject of snot and spit. It was interesting because I've never seen this subject in any other running resource. Here are some interesting facts from the article. Snot and spit…
The Tampa Bay marathon is on February 18th, and I'm all signed up to joggle it. This will be my 22nd marathon, half-way to the 44 marathon goal. Do you need a marathon training program? This marathon is different because…
Do you want to feel less pain after a long joggle? A couple of cups of tea might be just what you need. It turns out that caffeine can actually reduce your post-workout muscle pain by nearly 50%! At least…
Alright, the other day I did a post on running websites you should visit this year. For the jugglers out there, here is a list of juggling websites you should visit this year. General juggling Internet Juggling Database - European…
The beginning of the year is a great time to pick up the sport of joggling. But if you're a great juggler you probably don't know a lot about running. And if you're a great runner you probably don't know…
This is a reprint of an article I orginally wrote for the International Jugglers Association newsletter... I learned to run before I was 2. I learned to juggle at 11. It was 14 years later during the Chicago Half Marathon…
On the last day of last year, I joggled my 4 remaining miles and made my 1500 for the year. That means I could've run all the way to Philadelphia and back. I wonder how many days that would've taken?…
Ouch. That's the first thing I thought waking up this morning. Ouch. This joggler's legs are sore. Yesterday, I did the first double digit mile joggle in over a month. I seem to have forgotten just how far 15 miles…